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	<title>Keo.co.za</title>
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	<link>http://www.keo.co.za</link>
	<description>An independent look at South African rugby</description>
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		<title>Schoolboy Spotlight Q&amp;A: Craig Barry</title>
		<link>http://www.keo.co.za/2010/03/15/schoolboy-spotlight-qa-craig-barry/</link>
		<comments>http://www.keo.co.za/2010/03/15/schoolboy-spotlight-qa-craig-barry/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 05:45:05 +0000</pubDate>
		<dc:creator>Rory</dc:creator>
				<category><![CDATA[Derby schools]]></category>
		<category><![CDATA[Paul Roos]]></category>
		<category><![CDATA[Schools Derby]]></category>
		<category><![CDATA[Schools news]]></category>
		<category><![CDATA[Western Cape]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54453</guid>
		<description><![CDATA[Keo.co.za gets to know Paul Roos&#8217;s star fullback.

What&#8217;s been the highlight of your rugby career so far?
Being selected and playing for the SA U18 squad. Even though it was at U18 level it was very special to represent South Africa and hear the anthem while wearing the green and gold jersey.
What are your strengths?
I enjoy [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/15/schoolboy-spotlight-qa-craig-barry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fourie&#8217;s potent energy</title>
		<link>http://www.keo.co.za/2010/03/15/cape-catalyst/</link>
		<comments>http://www.keo.co.za/2010/03/15/cape-catalyst/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:45:47 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[SA Rugby Magazine]]></category>
		<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=53383</guid>
		<description><![CDATA[Jaque Fourie has sparked the Stormers back to life.
Click here to subscribe
In the new issue of SA Rugby magazine, former Bok technical adviser Eddie Jones and Stormers backline coach Robbie Fleck analyse Fourie&#8217;s game and explain why he – and not the headline-hogging Bryan Habana – is the key to the Stormers&#8217; success this year.
&#8216;Jaque [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/15/cape-catalyst/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>One eighty for brilliant Bulls</title>
		<link>http://www.keo.co.za/2010/03/15/one-eighty-for-brilliant-bulls/</link>
		<comments>http://www.keo.co.za/2010/03/15/one-eighty-for-brilliant-bulls/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:44:58 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54074</guid>
		<description><![CDATA[The Bulls&#8217; defeat to the Hurricanes two years ago was the nadir of a disastrous title defence. Now this is a side unrecognisable from that diabolical unit.
The Bulls, fielding 11 Springboks in their run-on 15, took 50 from the Hurricanes in that match. It completed a series of six defeats on the bounce. In that [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/15/one-eighty-for-brilliant-bulls/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cultivating a killer instinct</title>
		<link>http://www.keo.co.za/2010/03/15/cultivating-a-killer-instinct/</link>
		<comments>http://www.keo.co.za/2010/03/15/cultivating-a-killer-instinct/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:51:27 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54251</guid>
		<description><![CDATA[They were the second-half slackers of 2009, but the Stormers are starting to bury opponents when they have them on the rack.
The 2009 season was a disappointment for the nearly men of Super Rugby, as six of their defeats were within seven points or less. The Stormers were competitive in the first half, but would [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/15/cultivating-a-killer-instinct/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Sharks&#8217; problems a national concern</title>
		<link>http://www.keo.co.za/2010/03/15/sharks-problems-a-national-concern/</link>
		<comments>http://www.keo.co.za/2010/03/15/sharks-problems-a-national-concern/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:15:20 +0000</pubDate>
		<dc:creator>Grant</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54385</guid>
		<description><![CDATA[A Springbok front-row that should be dominating at Super 14 level is being schooled at scrum-time.
Beast Mtawarira, Bismarck du Plessis and John Smit&#8217;s aptitude as a unit at the set-piece has been continually questioned over the last year. First came the Lions series, where Mtawarira had a massive opening 40 minutes against Phil Vickery, but [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/15/sharks-problems-a-national-concern/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Lions&#8217; woes gives Kings credibility</title>
		<link>http://www.keo.co.za/2010/03/15/lions-woes-gives-kings-credibility/</link>
		<comments>http://www.keo.co.za/2010/03/15/lions-woes-gives-kings-credibility/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 02:36:41 +0000</pubDate>
		<dc:creator>Grant</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54120</guid>
		<description><![CDATA[Hennie le Roux believes it will take at least  four years until the Lions can compete at Super Rugby level.
Friday&#8217;s 73-12 hiding from the Waratahs was another embarrassment for the once-proud union. Two out of five matches this season they&#8217;ve conceded over 70 points, while 29 tries have also been scored against them, making them [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/15/lions-woes-gives-kings-credibility/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Jack set for S14 return</title>
		<link>http://www.keo.co.za/2010/03/15/jack-set-for-s14-return/</link>
		<comments>http://www.keo.co.za/2010/03/15/jack-set-for-s14-return/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:05:47 +0000</pubDate>
		<dc:creator>GarethD</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54447</guid>
		<description><![CDATA[Keo.co.za brings you the latest Super 14 news from New Zealand.
Jack set for S14 return
Chris Jack is likely to be selected on the bench when the Crusaders host the Lions on Saturday.
The All Blacks lock last played for the Crusaders 34 months ago. He spent two seasons at English club Saracens from 2007 and also [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/15/jack-set-for-s14-return/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rebels to reveal signings</title>
		<link>http://www.keo.co.za/2010/03/15/rebels-to-reveal-signings/</link>
		<comments>http://www.keo.co.za/2010/03/15/rebels-to-reveal-signings/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:04:49 +0000</pubDate>
		<dc:creator>GarethD</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54451</guid>
		<description><![CDATA[Keo.co.za brings you the latest Super 14 news from Australia.
Rebels to reveal signings
The Melbourne Rebels are set to announce their latest buys early this week.
England pivot Danny Cipriani is the only confirmed signing thus far but the ARU&#8217;s deadline for Australian teams to commit their players expires on Monday.  
This will allow the Rebels [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/15/rebels-to-reveal-signings/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Nonu cited</title>
		<link>http://www.keo.co.za/2010/03/14/nonu-cited/</link>
		<comments>http://www.keo.co.za/2010/03/14/nonu-cited/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:42:15 +0000</pubDate>
		<dc:creator>Grant</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54394</guid>
		<description><![CDATA[Hurricanes centre Ma&#8217;a Nonu will face a disciplinary hearing for a dangerous tackle in their loss to the Stormers.
Nonu was yellow-carded last week in the Canes&#8217; loss to the Cheetahs for a spear-tackle on Juan Smith, and was lucky not to be cited for that infringement. He has fallen foul of the law again for [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/14/nonu-cited/feed/</wfw:commentRss>
		<slash:comments>116</slash:comments>
		</item>
		<item>
		<title>Chargers clout Chennai</title>
		<link>http://www.keo.co.za/2010/03/14/chennai-vs-chargers/</link>
		<comments>http://www.keo.co.za/2010/03/14/chennai-vs-chargers/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:25:39 +0000</pubDate>
		<dc:creator>Grant</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[IPL]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54366</guid>
		<description><![CDATA[Herschelle Gibbs helped the Deccan Chargers to a comfortable 31-run win over hosts Chennai Super Kings.
The strength of the Kings&#8217; bowling attack was shown by an out-of-form Albie Morkel opening the bowling, and he was clouted for 41 in his four overs. Chargers captain Adam Gilchrist batted typically for his 38 off 17 balls, and [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/14/chennai-vs-chargers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saffas abroad</title>
		<link>http://www.keo.co.za/2010/03/14/saffas-abroad-16/</link>
		<comments>http://www.keo.co.za/2010/03/14/saffas-abroad-16/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:00:16 +0000</pubDate>
		<dc:creator>Grant</dc:creator>
				<category><![CDATA[Europe]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54424</guid>
		<description><![CDATA[Keo.co.za looks at the South Africans who have performed in Europe this weekend.
In the LV=Cup semi-final, 13 South Africans were in the two squads. Juandre Kruger, Brian Mujati and Brett Sharman started in the Northampton pack, while Schalk Brits, Mouritz Botha, Jacques Burger, captain Ernst Joubert, Neil de Kock, Derick Hougaard, and Brad Barritt were [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/14/saffas-abroad-16/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fluent France flay Italy</title>
		<link>http://www.keo.co.za/2010/03/14/france-vs-italy-1630-ko/</link>
		<comments>http://www.keo.co.za/2010/03/14/france-vs-italy-1630-ko/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 13:33:51 +0000</pubDate>
		<dc:creator>Grant</dc:creator>
				<category><![CDATA[6 Nations]]></category>
		<category><![CDATA[Live Reports]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54364</guid>
		<description><![CDATA[France edged towards the Six Nations title with a six-try 46-20 demolition of Italy in Paris.
France face England at Stade de France next week and only a severe loss coupled with Ireland comprehensively beating Scotland to overturn the significant points difference (Ireland&#8217;s is +14 while France&#8217;s is 64) will see the Irish retaining the trophy.
Nick [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/14/france-vs-italy-1630-ko/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Kolkata belt Bangalore</title>
		<link>http://www.keo.co.za/2010/03/14/kolkata-vs-bangalore/</link>
		<comments>http://www.keo.co.za/2010/03/14/kolkata-vs-bangalore/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 11:50:56 +0000</pubDate>
		<dc:creator>Rory</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[IPL]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54382</guid>
		<description><![CDATA[Fifties from Manoj Tiwary and Brad Hodge led the Kolkata Knight Riders to a seven-wicket win over the Royal Challengers Bangalore.
The Royal Challengers made a paltry 135-7 after Angelo Mathews&#8217; devastating 4-19. It was never going to be enough and Kolkata&#8217;s top order cruised to the total in the final over after an early dash.
Eden [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/14/kolkata-vs-bangalore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Westville wallop Kearsney</title>
		<link>http://www.keo.co.za/2010/03/14/westville-wallop-kearsney/</link>
		<comments>http://www.keo.co.za/2010/03/14/westville-wallop-kearsney/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 10:57:15 +0000</pubDate>
		<dc:creator>GarethW</dc:creator>
				<category><![CDATA[Derby schools]]></category>
		<category><![CDATA[Kearsney]]></category>
		<category><![CDATA[KwaZulu-Natal]]></category>
		<category><![CDATA[Schools Derby]]></category>
		<category><![CDATA[Schools news]]></category>
		<category><![CDATA[Westville]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54373</guid>
		<description><![CDATA[Westville maintained their four-year stranglehold over rivals Kearsney by thrashing the hosts 38-7 on Saturday.
Westville came out firing with flyhalf Duncan Campbell crossing the Kearsney tryline in the fourth minute after continuous pressure on the blind side. Campbell added a penalty before flanker Ntando Phumgose scored from a well-worked maul, giving the visitors a 13-0 [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/14/westville-wallop-kearsney/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Reds spear floundering Force</title>
		<link>http://www.keo.co.za/2010/03/14/reds-vs-force-0830-ko/</link>
		<comments>http://www.keo.co.za/2010/03/14/reds-vs-force-0830-ko/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 06:05:59 +0000</pubDate>
		<dc:creator>GarethD</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54313</guid>
		<description><![CDATA[The Reds ran in seven tries in a 50-10 rout against the Force in Brisbane on Sunday.
Take a bow Quade Cooper. The Reds pivot played a big role in the win, setting up four tries and kicking 13 points. His biggest contribution was in the first half when he set the platform for the hosts [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/14/reds-vs-force-0830-ko/feed/</wfw:commentRss>
		<slash:comments>72</slash:comments>
		</item>
		<item>
		<title>Cape side closer to clinical</title>
		<link>http://www.keo.co.za/2010/03/13/cape-side-closer-to-clinical/</link>
		<comments>http://www.keo.co.za/2010/03/13/cape-side-closer-to-clinical/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 21:06:35 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54302</guid>
		<description><![CDATA[The Stormers&#8217; attack has improved but Allister Coetzee says his team is yet to play to its potential.
It&#8217;s a big statement to make following a five-try, 37-13 thumping of the Hurricanes. Coetzee is right to say the Stormers improved, as they barely managed a bonus-point win against the Highlanders last week. To beat the Canes [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/13/cape-side-closer-to-clinical/feed/</wfw:commentRss>
		<slash:comments>249</slash:comments>
		</item>
		<item>
		<title>Further blow to smarting Canes</title>
		<link>http://www.keo.co.za/2010/03/13/further-blow-for-smarting-canes/</link>
		<comments>http://www.keo.co.za/2010/03/13/further-blow-for-smarting-canes/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 20:16:15 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54307</guid>
		<description><![CDATA[Hurricanes fullback Cory Jane has been ruled out of next week&#8217;s match against the Bulls.
Coach Colin Cooper and skipper Andrew Hore made for a miserable pair following the 37-13 loss to the Stormers. The Canes have lost two on the road, and will end their three-match South African tour with a fixture at Loftus.
Cooper also [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/13/further-blow-for-smarting-canes/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Montauban maul Racing</title>
		<link>http://www.keo.co.za/2010/03/13/montauban-maul-racing/</link>
		<comments>http://www.keo.co.za/2010/03/13/montauban-maul-racing/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 19:36:33 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Europe]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54312</guid>
		<description><![CDATA[Montauban defeated Frans Steyn&#8217;s Racing Metro 45-31 in a Top 14 fixture on Saturday.
The result sees Montauban closing the gap on 12th-placed Montpellier as they strive to avoid relegation. Three tries were scored by the visitors, while Racing only managed two.
Apart from Steyn, Racing featured a number of South Africans in this match. Marius Goosen [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/13/montauban-maul-racing/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sensational Stormers clobber Canes</title>
		<link>http://www.keo.co.za/2010/03/13/stormers-vs-hurricanes-1910-ko/</link>
		<comments>http://www.keo.co.za/2010/03/13/stormers-vs-hurricanes-1910-ko/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 16:00:20 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Live Reports]]></category>
		<category><![CDATA[Super 14]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54085</guid>
		<description><![CDATA[A physically and tactically superior Stormers side secured the bonus point in their 37-13 spanking of the Hurricanes.
A small sector of the 45 000-strong crowd came to Newlands for what newspaper billboards predicted as a &#8216;Hurricane warning&#8217;. Those South Africans supporting the men in yellow left disappointed, as the Hurricanes never mustered as much as [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/13/stormers-vs-hurricanes-1910-ko/feed/</wfw:commentRss>
		<slash:comments>388</slash:comments>
		</item>
		<item>
		<title>Poms draw short straw</title>
		<link>http://www.keo.co.za/2010/03/13/scotland-0-england-0-0-mins/</link>
		<comments>http://www.keo.co.za/2010/03/13/scotland-0-england-0-0-mins/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 15:49:11 +0000</pubDate>
		<dc:creator>Rory</dc:creator>
				<category><![CDATA[6 Nations]]></category>
		<category><![CDATA[Live Reports]]></category>

		<guid isPermaLink="false">http://www.keo.co.za/?p=54244</guid>
		<description><![CDATA[England&#8217;s Six Nations&#8217; title hopes were ended when they drew 15-15 with Scotland at Murrayfield.
The stalemate broke a run of five consecutive home victories in the Calcutta Cup, with England retaining the trophy thanks to last year&#8217;s win at Twickenham. That, though, will be scant consolation for Martin Johnson&#8217;s men, who will meet France next [...]]]></description>
		<wfw:commentRss>http://www.keo.co.za/2010/03/13/scotland-0-england-0-0-mins/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
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